Sometimes the truth hurts. Especially when it’s lit up in lights and staring you in the face! Enter… my new Fitbit Blaze. If you’re not familiar with a Fitbit (where have you been for the last 5 years?) it is one of the best fitness trackers on the market. And it doubles as a watch! I’m not big on gadgets, or apps or fiddly devices that are needy and over-share, but the Fitbit Blaze has won its way into my 42 beats-per-minute heart.
Dates give a lovely natural sweetness that replace traditional cane sugar. They are also high in minerals, potassium, chromium, magnesium and iron. Walnuts are a delicious source of omega 3 EFA’s (essential fatty acids) which are critical for good health.