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No Fads – I Promise

There is a lot of health information out there – some you can hang your hat on, and some (a lot) you can’t. I cut through the crud and bring you up-to-date, God’s-honest-truth information you’ll find interesting, enlightening and beneficial to know.

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Lots of Inspiration

Aside from interesting information, there’s inspiring stories, tips to get healthier, stronger, fitter and simple ways to slow the ageing process. I’ll also help you in the kitchen with food facts and delicious, nutritious recipes. And if that’s not enough, I’ll take you with me to some of the healthiest and jaw-dropping places on the planet.


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