Have you been in hibernation over winter? Has exercise been on the bottom of your list of priorities? Well, you’re not alone. As the days get longer and warmer, you and thousands of other Australians have decided to get into shape before summer arrives in full swing.
It is a constant cacophony of beeping horns, high-speed Rickshaws and the hubbub of people. A melange of smells - of incense, spices and decomposing anything and everything - all amplified by the heat. The constant heat. Every sense is stimulated beyond what you thought capable.
With her youthful looks, it’s hard to imagine that Heather Graham has been part of the entertainment industry for over three decades.
Breakfast is THE most important meal of the day. We all know this, so why do we choose to gulp down a latte and grab a muffin as we rush to work? This not setting you up for a good day - rather a mid-morning low. Even if sleep wins the battle for time in the morning, if you whip up one of these smoothies, you can tick all the 'good start to the day' boxes.