6 smooth smoothies

For over 30 years  Kris Abbey have been in the Health, Wellness & Spa industry – it is not a career path, rather a life journey!

Does the thought of a green juice or smoothie make you go a bit green? Fear not!

I’ll give you secrets that will have you slurping the last sip because they’re so good.

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MASTERING THE GOOD GREEN SMOOTHIE

Does the thought of a green juice or smoothie make you go a bit green? Fear not! I’ll give you secrets that will have you slurping the last sip because they’re so good. Once you master these easy tips you’ll be a smoothie Super Star. The key is in the combo of the right ingredients for both flavour and greeny goodness.

Once you’ve the basics down-pat you’ll want to spice up your repertoire and add well, spices. Nuts and seeds can also add flavour and spunk to the humble smoothie. Blend or juice, you decide, but there are some basic steps you should do regardless of your preferred method. Like wash you greens! These are my favourite recipes to get you off and running. They are easy, inexpensive, healthy as, and will make your taste buds tingle.

 

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